Average Rob

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A few well-known dads are starting a support group that all dads need. They share their frustrations in a relatable, lighthearted chat full of humor and insights.

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Two brothers. One unforgiving desert. No way back. In The Toughest Footrace on Earth, Average Rob and Arno The Kid enter the Moroccan desert for the Marathon Des Sables Legendary — an impulsive decision that turns into a relentless battle against the heat, injuries and themselves. What follows is a physical and mental ordeal without filters or excuses. After six months of intensive preparation, Rob & Arno are at the start of a nearly impossible adventure: a gruelling 250-kilometre walk through the scorching Sahara desert, braving sandstorms, unbearable heat and complete exhaustion. From the first training to the last step across the finish line, you get an unfiltered view of the brothers' unparalleled journey. Along the way, they meet inspiring individuals, all of whom, based on their own personal motivation, take on the battle with themselves on the hottest stage in the world.

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Four nights a week, Eric welcomes a fascinating mix of athletes, politicians, famous Flemish people and ordinary people with a special story to talk to them live about everything that really matters. But Bar Goens is more than just talking. A café thrives on atmosphere, which is why there is also an outdoor stage. Anything can happen there: from live music and surprising acts to unexpected stunts or spontaneous interventions that give the show that little bit extra. "In Bar Goens, people don't just talk, they also experience it. Relevant, exciting, sharp and on a human scale. Nothing is off-limits, nothing is impossible," says Eric.

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Ketnet presenter Thomas competes against well-known Ketnet heroes in games, with extra challenges that make it even more exciting. Who will win?

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After completing a full Ironman in 2023, Average Rob was faced with the question: "What's next?" The answer—one of the toughest endurance challenges in the world. In this first episode, he embarks on the legendary Marathon des Sables, a grueling 250-kilometer race across the Sahara Desert, where athletes must endure scorching temperatures of up to 50º Celsius while carrying all their own supplies. With the help of an experienced team, he takes on this extreme test of resilience, pushing his limits like never before.

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Two familiar faces, a recipe, an hour, and a crazy kitchen. Combine these ingredients and you get Gaar, a crazy cooking program in which well-known duos always take on a new culinary challenge. What they don't know - but will soon discover - is that the kitchen acts as one big booby trap, constantly working against them. Will the duos succeed in their race against time? Nidal van Rijn, Steffi Mercie, Arno The Kid, Bert De Kock and Gloria Monserez, among others, put on their kitchen aprons and undertake a culinary experiment. Do their dishes turn out gross or overcooked?

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Dries Mertens and Jan Vertonghen are behind a brand new football competition: Masters of Madness. This completely new competitive experience focuses on entertainment, visual innovations, creative game changers and innovative rules. 8 teams of 10 talented players are coached by duos from different backgrounds from the sports, media or digital world. Masters of Madness is a competition that gives football extra oxygen by playing short, fast and entertaining on a smaller field. And especially with a whole series of innovative and sometimes slightly distorted rules.

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Do you have a special dream that you want to see come true? Then Gloria Monserez and Bart Peeters have good news for you: in a brand new version of 'De Droomfabriek' they will make your wishes come true in 2024 on VRT 1.

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Destadsbader in a new music program 'I ask it', in which he asks BVs about their favorite song and then asks them to perform it live.

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In 'The Expedition - Greenland', Tine Embrechts, Joris Hessels, Viktor Verhulst, Sven Mary, Lynn Van Royen, Jinnih Beels, Average Rob and Pommelien Thijs make an extremely challenging trip in Greenland led by two experienced arctic guides. With skis and a very heavy sled, they cover a route of 160 km from Kangerlussuaq to Sissimut, an unspoilt and desolate area in very difficult conditions, in freezing cold conditions of up to -40°. They will be unforgettable moments in beautiful surroundings. The participants experience a unique experience and at the same time are confronted with their own limits, both physically and emotionally, but also with those of the group.

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Where there is a winner every evening, the curtain also falls for a less fortunate participant. That is why Pieterjan Marchand will welcome the unlucky guy with open arms every morning after the fact from October 17.

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TikTok star Bert De Kock goes on a date. Not the romantic type, but a make-up date. Bert talks to well-known young people about how they also struggle with their insecurities during a make-up challenge. Not a classic beauty tutorial, but for once they really choose who they (want) to see in the mirror. Make up, surprising confessions and above all a lot of humor: that is MakeUpDate.

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We all know Remco Evenepoel can ride a bike. But what goes on in his head? That is the question Average Rob asks Remco in this documentary. Remco and his team are followed while working towards the Giro d'Italia 2023 where Remco is hoping to be the overall winner at the end of the three week stage race. Average Rob delves into the head of the cyclist and tries to find out what is demanded of a human body and mind to reach the top of the world and stay there.

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Average Rob embarks on a six-month journey to complete an Ironman triathlon, undergoing rigorous training and meeting with world champions Luc and Frederik Van Lierde. Alongside his brother Arno, Rob faces both physical and mental challenges to achieve their ultimate goal.

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Jani Kazaltzis and Otto-Jan Ham are staying on the Greek island Sifnos for a month, where they have to entertain 8 famous Flemish guests and give them the holiday of a lifetime.

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After Felix' walkman gets fixed with clock parts, he is able to hear the past with it. And he slowly finds out his mom's death wasn't just caused by a normal disease. With help from his friends he starts to investigate and discovers the devastating reason for his mom's death.

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Exciting challenges and great stunts. That's how we know the Coppens brothers. Now they put special rooms full of scientific puzzles, tests and assignments that their famous friends have to bring to a successful conclusion. What familiar face cracks the Code of Coppens?

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Do we still sing the praises of folly like Erasmus, or is it trendy again to be smart? And if so, who is the smartest? Who can talk about the medals won at the Olympic Games in London, but at the same time knows who Captain Haddock is? Who knows whether Lacan was a hair growth product or a psychoanalyst and can also program their own digital television? Who has déjà vu when leafing through the Encyclopedia Britannica and when reading the interviews with the new Miss Waregem Koerse? Who, oh who, is the smartest person in Flanders, Belgium, Europe, and by extension, the world? That is determined by a fierce battle between three fellow human beings. Every day, someone is eliminated, someone who may not be the smartest, but who is perhaps cherished in their family circle because of their many other talents. The others advance and are joined by a new challenger every day.

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Two brothers. One unforgiving desert. No way back. In The Toughest Footrace on Earth, Average Rob and Arno The Kid enter the Moroccan desert for the Marathon Des Sables Legendary — an impulsive decision that turns into a relentless battle against the heat, injuries and themselves. What follows is a physical and mental ordeal without filters or excuses. After six months of intensive preparation, Rob & Arno are at the start of a nearly impossible adventure: a gruelling 250-kilometre walk through the scorching Sahara desert, braving sandstorms, unbearable heat and complete exhaustion. From the first training to the last step across the finish line, you get an unfiltered view of the brothers' unparalleled journey. Along the way, they meet inspiring individuals, all of whom, based on their own personal motivation, take on the battle with themselves on the hottest stage in the world.

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After completing a full Ironman in 2023, Average Rob was faced with the question: "What's next?" The answer—one of the toughest endurance challenges in the world. In this first episode, he embarks on the legendary Marathon des Sables, a grueling 250-kilometer race across the Sahara Desert, where athletes must endure scorching temperatures of up to 50º Celsius while carrying all their own supplies. With the help of an experienced team, he takes on this extreme test of resilience, pushing his limits like never before.

Open details →

Average Rob embarks on a six-month journey to complete an Ironman triathlon, undergoing rigorous training and meeting with world champions Luc and Frederik Van Lierde. Alongside his brother Arno, Rob faces both physical and mental challenges to achieve their ultimate goal.

Open details →